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Monday, June 5, 2017

Healthy Pina Colada



1 1/2 cups fresh pineapple chunks
1/2 cup unsweetened coconut flakes
6 oz plain or vanilla Coconut Dream Non-Dairy Yogurt use this Buy One Get One Free coupon
1 tbsp honey as needed for sweetening
1 cup ice cubes

Toss the fresh pineapple chunks into a blender, followed by the unsweetened coconut flakes.
Then, add 6 oz. Coconut Dream non-dairy yogurt to the blender. (For this shake, I like to use either the plain or vanilla flavored coconut dream - plain leaves the smoothie a little more tart while vanilla makes it a little bit sweeter.)
Next, add in the honey and the ice cubes.
Blend until smooth.
Depending on how thick you like your shake, you can add more ice at this time.
If your pineapple happens to not be sweet enough, you could add in a little more honey, as needed, for additional sweetness.

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